GrandmaRose's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
226.8 lb Lost so far: 17.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:
1414 kcal Fat: 34.76g | Prot: 52.02g | Carb: 201.12g.   Breakfast: D-Lights canadian bacon, egg white and cheese breakfast sandwich, black coffee. Lunch: sweet and sour salad dressing, Lean Cuisine pot sticker entree, crimini mushrooms, red tomatoes, Sam Adams summer ale, mixed salad greens. Dinner: colby jack sliced cheese, dill pickles, Doritos Baked nacho chips, Thomas bagel thins, whole wheat, Oscar Meyer DeliFresh oven roasted turkey slices, Del Monte no sugar added diced peaches, Diet A & W root beer, can. Snacks/Other: Sierra mist natural soda, 8 oz., Cheetos natural white cheddar puffs, Twix. more...
2898 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 1 hour, Sitting - 4 hours, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 166.6 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Arrevanthas supported slk4fun's Weigh In.
CurlyEm recorded a Weigh In at 164.0 lb.
onerom08 recorded a Weigh In at 154.3 lb.
ellen16442 recorded a Weigh In at 172.2 lb.
soonsoonsoon commented on peter the fat man's Journal Entry.
mother mia updated their Exercise Diary.
Wanttobeskinny2011 updated their Food Diary.
Giants1955 recorded a Weigh In at 221.0 lb.