Cbkaz5's Journal, 17 June 2012

201.5 lb Lost so far: 66.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 45.00g | Prot: 118.73g | Carb: 210.31g.   Breakfast: Breakfast Burrito. Lunch: 12" Club, Original Baked Potato Chips. Dinner: Coleslaw (Side), Grilled Big Fish Sandwich. Snacks/Other: IPA Beer, Lite Beer, Mini Babybel Bonbel Cheese. more...

3004 kcal

Activities & Exercise: Weight Training (moderate) - 2 minutes, Exercise machine (moderate) - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...