GonnaBeRipped86's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
155.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
381 kcal Fat: 9.05g | Prot: 12.28g | Carb: 62.09g.   Breakfast: organic half and half, coffee, Sugar, Nature's Path Hot Oatmeal, Horizon Organic Reduced Fat Milk, Brown Sugar. more...
on diet You: On a Diet   losing 1.4 lb a week

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