GonnaBeRipped86's Journal, 18 June 2012

155.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

---

1346 kcal

Fat: 64.89g | Prot: 61.39g | Carb: 140.20g.   Breakfast: Strawberries, Scrambled Egg , 100% Whole Wheat Bread, Blueberries , Raspberries , Organic Half & Half, Coffee, Sugar. Lunch: Organic Agave Nectar, Blueberries, Raspberries, Strawberries, Reduced Fat Creamy Peanut Butter, 100% Whole Wheat Bread, Organic Colby Jack Cheese Stringles. Dinner: Olive Oil, French Green Beans, Goats Cheese (Soft), Organic Green Lentils, Butternut Winter Squash. more...

2063 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...