GonnaBeRipped86's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
155.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1213 kcal Fat: 59.85g | Prot: 45.92g | Carb: 129.44g.   Breakfast: organic half and half, coffee, Sugar, whole wheat pancake mix, Raspberries, Horizon Organic, pecans, Log Cabin Syrup. Lunch: Creamy Tomato Soup, Chopped Chicken Cobb Salad (Half). Dinner: GreenWise Organic Vegetable Pizza, Broccoli, Olive Oil. more...
1963 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 11.2 lb a week

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