GonnaBeRipped86's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
155.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
1213 kcal Fat: 59.85g | Prot: 45.92g | Carb: 129.44g.   Breakfast: organic half and half, coffee, Sugar, whole wheat pancake mix, Raspberries, Horizon Organic, pecans, Log Cabin Syrup. Lunch: Creamy Tomato Soup, Chopped Chicken Cobb Salad (Half). Dinner: GreenWise Organic Vegetable Pizza, Broccoli, Olive Oil. more...
1963 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
Johanne updated their Food Diary.
onelittlebit recorded a Weigh In at 132.0 lb.
johnssleepingnow recorded a Weigh In at 233.6 lb.
barbbaldwin recorded a Weigh In at 200.0 lb.