johnpersico's Journal, 16 June 2012

153.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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130 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 35.00g.   Lunch: ginger ale. more...

2156 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...