|
Got to fess up, that damned lb didn’t melt away!
|
158.7 lb
Lost so far: 6.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2018:
|
884 kcal
|
Fat: 19.66g | Prot: 43.69g | Carb: 78.39g.
Breakfast: Arla B.O.B Milk, Coffee, Black Tea. Dinner: Lasagna with Meat. Snacks/Other: Red Table Wine , Rose Wine. more...
|
gaining 1.3 lb a week
|
 Comments
Ah well, can’t lose all the time. Let’s hope it goes better next week👍🏻
09 Mar 18 by member: Phooka
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KayFrench68's weight history
|