dawnsdiet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Sun 17th: 722 * -
fat: 27.57g
|
protein: 36.85g
|
carbs: 94.12g
- -
December 2009
Tue 8th: 1344 * -
fat: 70.08g
|
protein: 104.67g
|
carbs: 72.08g
- -
July 2009
Tue 28th: 1182 * -
fat: 35.72g
|
protein: 69.50g
|
carbs: 160.67g
- -
February 2009
Thu 19th: 160 * -
fat: 2.00g
|
protein: 4.00g
|
carbs: 33.00g
- -
Tue 17th: 417 * -
fat: 7.18g
|
protein: 11.13g
|
carbs: 87.58g
- -
November 2008
Mon 3rd: 206 * -
fat: 16.30g
|
protein: 14.29g
|
carbs: 0.56g
- -
October 2008
Thu 30th: 1102 * -
fat: 73.87g
|
protein: 18.64g
|
carbs: 96.74g
- -
Wed 29th: 1221 * -
fat: 59.26g
|
protein: 35.92g
|
carbs: 140.69g
- -
Tue 28th: 766 * -
fat: 11.47g
|
protein: 31.24g
|
carbs: 134.95g
- -
August 2008
Wed 13th: 427 * -
fat: 11.67g
|
protein: 18.73g
|
carbs: 64.63g
2381*  1954
Tue 12th: 675 * -
fat: 50.96g
|
protein: 39.45g
|
carbs: 15.08g
- -
Mon 11th: 412 -
fat: 17.00g
|
protein: 22.43g
|
carbs: 43.70g
2215*  1803
Mon 4th: 150 * -
fat: 9.00g
|
protein: 4.20g
|
carbs: 16.00g
- -
March 2008
Mon 24th: 320 * -
fat: 11.66g
|
protein: 23.49g
|
carbs: 31.27g
- -
Mon 17th: 368 * -
fat: 18.30g
|
protein: 14.29g
|
carbs: 40.56g
- -
Tue 11th: 346 * -
fat: 11.30g
|
protein: 14.01g
|
carbs: 47.91g
- -
February 2008
Thu 28th: 120 * -
fat: 6.84g
|
protein: 3.02g
|
carbs: 14.24g
- -
Wed 27th: 1208 * -
fat: 53.77g
|
protein: 35.11g
|
carbs: 148.41g
- -
Tue 26th: 470 * -
fat: 9.02g
|
protein: 27.16g
|
carbs: 73.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.