cmspooner's Journal, 25 April 2010

253.5 lb Lost so far: 25.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 52.34g | Prot: 47.05g | Carb: 258.94g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, CBAD FF BF RAVIOLI. Dinner: Taco Chilli (Vegan. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Sugar Free Dark Chocolate Pudding Snack, Sugar Cookies, Chocolate Chip Cookies (Higher Fat, Enriched), Sugar Free Chocolate Mousse, 100 Calorie English Toffee Ice Cream Bar. more...

3103 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...