cmspooner's Journal, 26 April 2010

252.5 lb Lost so far: 26.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 44.01g | Prot: 49.47g | Carb: 165.22g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Taco Chilli (Vegan. Snacks/Other: 100 Calorie English Toffee Ice Cream Bar, Sugar Free Chocolate Mousse, Chocolate Chip Cookies (Higher Fat, Enriched), Sugar Free Dark Chocolate Pudding Snack, Kozy Shack No Sugar Added Rice Pudding 4pk. more...

2790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...