Weigh In record (no journal entry) for 02 March 2018
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201.4 lb
Lost so far: 130.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2018:
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1158 kcal
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Fat: 52.47g | Prot: 74.34g | Carb: 102.10g.
Breakfast: Kellogg's Frosted Mini-Wheats - Pumpkin Spice, Pecan Nuts, Quaker Old Fashioned Oats, Fairlife Whole Milk, Granny Smith Apples, Maple Sugar. Lunch: Happytot Apple & Pear Whole Milk Yogurt, Tropical Cheese Queso Blanco, Cilantro, Olive Oil, Chick Peas. Dinner: Quaker Rice Cakes - Lightly Salted, Fresh Lemon Juice, Butter, Skinless Chicken Breast. Snacks/Other: Health Wise Cream of Chicken Soup, Spectrum Organic Virgin Coconut Oil, Extra Virgin Olive Oil, Beef Meatballs, Sue Bee Honey, Bigelow Tea Earl Grey Tea, Spectrum Organic Virgin Coconut Oil. more...
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losing 0.4 lb a week
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 Comments
02 Mar 18 by member: John10251
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Closer to your goal every day!
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