Weigh In record (no journal entry) for 04 March 2018
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200.4 lb
Lost so far: 131.6 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2018:
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1785 kcal
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Fat: 90.70g | Prot: 64.26g | Carb: 174.66g.
Breakfast: Butter, White Rice, Genuine Steak House Brand Beef Ribeye Steak. Lunch: Evangeline Maid Giant Bread, Butter, Great Value Shredded Mild Cheddar Cheese, Stop & Shop Large Brown Eggs. Dinner: BelGioioso Fresh Mozzarella Cheese, Harina PAN Arepa. Snacks/Other: HEB Creamy Creations Fruit Bars - Pina Colada, Sue Bee Honey, Bigelow Tea Earl Grey Tea, Kroger Heavy Whipping Cream. more...
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losing 3.5 lb a week
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