Joe Weaver's Journal, 02 March 2018

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been a long time since I have seen 200s well hello 297 I'm starting to feel better and this diet thing is a piece of cakes . Ooooooooo did someone say cake ? .. feeling good I will stay the course I can see my goal just ahead of me .

297.9 lb Lost so far: 5.1 lb. Still to go: 47.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:

599 kcal

Fat: 26.28g | Prot: 22.83g | Carb: 60.09g. Breakfast: Great Value Buttermilk Pancakes, Coffee with Cream, Stop & Shop Turkey Sausage Patties, American Cheese, Egg. more...

losing 6.9 lb a week

27 Supporters Support

Comments

Congratulations!!!

02 Mar 18 by member: angeliaanderson31

Thank you !

02 Mar 18 by member: Joe Weaver

Great Drop!

02 Mar 18 by member: murphthesurf

caaaaakkkkkeeeee. :)

02 Mar 18 by member: mjl1961

Wonderful loss.

02 Mar 18 by member: Sally Forest

Celebrating with you, brother - well done!

02 Mar 18 by member: From371to184

👏🏻

02 Mar 18 by member: rosio19

Happy dance oh happy dance for you.... fantastic drop there Joe...you go with your bad self:)

02 Mar 18 by member: maxie4

Mmmm cake 🤤

02 Mar 18 by member: DEADPOOL12345

Someone gave us one yesterday and I haven't touched it! The only reason being that I am so picky and don't like to eat food that someone else prepares.

02 Mar 18 by member: Charlotte_15


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Joe Weaver's Journal, 02 March 2018

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