| February 2020 |
| Wed 26th: |
992 *
|
35%
|
fat: 44.66g |
| |
protein: 59.23g |
| |
carbs: 111.51g |
|
-
|
-
|
| Tue 25th: |
914 *
|
33%
|
fat: 33.15g |
| |
protein: 59.96g |
| |
carbs: 124.73g |
|
-
|
-
|
| Mon 24th: |
1688 *
|
60%
|
fat: 87.11g |
| |
protein: 59.05g |
| |
carbs: 201.66g |
|
-
|
-
|
| Sat 22nd: |
364 *
|
13%
|
fat: 24.06g |
| |
protein: 28.44g |
| |
carbs: 32.86g |
|
-
|
-
|
| Fri 21st: |
456 *
|
16%
|
fat: 23.65g |
| |
protein: 28.44g |
| |
carbs: 59.49g |
|
-
|
-
|
| Thu 20th: |
1504 *
|
54%
|
fat: 50.94g |
| |
protein: 85.56g |
| |
carbs: 225.49g |
|
-
|
-
|
| Wed 19th: |
980 *
|
35%
|
fat: 39.76g |
| |
protein: 60.13g |
| |
carbs: 119.98g |
|
-
|
-
|
| Tue 18th: |
1111 *
|
40%
|
fat: 78.42g |
| |
protein: 46.62g |
| |
carbs: 84.72g |
|
-
|
-
|
| Mon 17th: |
1012 *
|
36%
|
fat: 44.27g |
| |
protein: 63.59g |
| |
carbs: 102.60g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
574 *
|
20%
|
fat: 17.40g |
| |
protein: 21.79g |
| |
carbs: 87.43g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
171 *
|
6%
|
fat: 10.20g |
| |
protein: 12.40g |
| |
carbs: 6.33g |
|
-
|
-
|
| Tue 15th: |
692 *
|
25%
|
fat: 26.58g |
| |
protein: 31.86g |
| |
carbs: 80.96g |
|
-
|
-
|
| September 2018 |
| Wed 12th: |
611 *
|
22%
|
fat: 37.89g |
| |
protein: 22.46g |
| |
carbs: 47.22g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
525 *
|
19%
|
fat: 21.74g |
| |
protein: 25.03g |
| |
carbs: 52.31g |
|
-
|
-
|
| Tue 17th: |
344 *
|
12%
|
fat: 24.16g |
| |
protein: 18.20g |
| |
carbs: 13.05g |
|
-
|
-
|
| June 2018 |
| Sun 10th: |
357 *
|
13%
|
fat: 2.38g |
| |
protein: 10.75g |
| |
carbs: 71.09g |
|
-
|
-
|
| Sat 2nd: |
490 *
|
18%
|
fat: 11.77g |
| |
protein: 20.21g |
| |
carbs: 78.21g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
339 *
|
12%
|
fat: 6.42g |
| |
protein: 9.17g |
| |
carbs: 56.74g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
859 *
|
31%
|
fat: 21.42g |
| |
protein: 27.17g |
| |
carbs: 141.74g |
|
-
|
-
|
| Fri 6th: |
539 *
|
19%
|
fat: 18.42g |
| |
protein: 9.17g |
| |
carbs: 82.74g |
|
-
|
-
|
