ruthe1213's Journal, 13 February 2018

Weigh In record (no journal entry) for 13 February 2018

212.2 lb Lost so far: 0.8 lb. Still to go: 64.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 February 2018:

211 kcal

Fat: 20.09g | Prot: 2.57g | Carb: 2.00g. Breakfast: Great Value Half & Half, Now Foods MCT Oil, Coffee (Brewed From Grounds). more...

losing 39.9 lb a week

Comments

impressive drop!

13 Feb 18 by member: marshakanady

Nice!

13 Feb 18 by member: jeannieselby

:o WOW THAT'S AWESOME! Happy for you. :3

13 Feb 18 by member: RimshaA

Great job Ruthe!

13 Feb 18 by member: 8Patty

Congratulations !

13 Feb 18 by member: Gingerk65

SUPER

13 Feb 18 by member: every name I choose is taken


	Submit a Comment You must sign in* to submit a comment*

ruthe1213's weight history