pjjammy's Journal, 12 February 2008

starting again!
151.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2008:
727 kcal Fat: 33.15g | Prot: 15.95g | Carb: 95.89g.   Breakfast: sugar, cream, coffee, wildberry jam, peanut butter, toast. more...
losing 0.5 lb a week

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Comments 
So glad to see you are back... I am back too! Now together we can 'flush' some of the FAT OUT! I have been back for a week now and feeling GREAT! Got the vitamins from unikey and they help a lot! Keep your focus and you can do it! 
12 Feb 08 by member: skurtz913
Welcome back! Each day, each meal, each snack, every bite is an opportunity to make a great decision to eat for your goal!! :) 
12 Feb 08 by member: bullytrouble
I was just looking over my buddy list and was wondering what you were doing! Welcome back. 
12 Feb 08 by member: DOOLEY

     
 

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