| February 2022 |
| Wed 9th: |
512 *
|
20%
|
fat: 17.60g |
| |
protein: 31.50g |
| |
carbs: 69.15g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
1218 *
|
49%
|
fat: 23.56g |
| |
protein: 61.78g |
| |
carbs: 196.96g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
496 *
|
20%
|
fat: 9.46g |
| |
protein: 20.71g |
| |
carbs: 81.77g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
840 *
|
34%
|
fat: 34.05g |
| |
protein: 30.50g |
| |
carbs: 112.95g |
|
-
|
-
|
| Thu 29th: |
890 *
|
36%
|
fat: 29.00g |
| |
protein: 12.00g |
| |
carbs: 151.00g |
|
2926*
|
 2036
|
| Wed 28th: |
1228 *
|
49%
|
fat: 26.52g |
| |
protein: 30.78g |
| |
carbs: 219.68g |
|
2927*
|
1699
|
| Sun 18th: |
794 *
|
32%
|
fat: 12.14g |
| |
protein: 58.55g |
| |
carbs: 132.08g |
|
-
|
-
|
| Fri 16th: |
1727 *
|
69%
|
fat: 40.35g |
| |
protein: 98.99g |
| |
carbs: 275.13g |
|
2927*
|
1200
|
| Wed 14th: |
2396 *
|
96%
|
fat: 49.82g |
| |
protein: 220.32g |
| |
carbs: 318.84g |
|
2927*
|
531
|
| Thu 8th: |
1365 *
|
55%
|
fat: 36.74g |
| |
protein: 74.99g |
| |
carbs: 231.42g |
|
2927*
|
1562
|
| Wed 7th: |
1320 *
|
53%
|
fat: 48.00g |
| |
protein: 75.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Tue 6th: |
880 *
|
35%
|
fat: 28.00g |
| |
protein: 48.00g |
| |
carbs: 127.00g |
|
2936*
|
2056
|
| Mon 5th: |
1863 *
|
75%
|
fat: 43.41g |
| |
protein: 142.16g |
| |
carbs: 254.42g |
|
2936*
|
1073
|
| Fri 2nd: |
1681 *
|
67%
|
fat: 27.29g |
| |
protein: 108.56g |
| |
carbs: 271.58g |
|
2936*
|
1255
|
| Thu 1st: |
2113 *
|
85%
|
fat: 50.91g |
| |
protein: 134.91g |
| |
carbs: 320.42g |
|
2931*
|
818
|
| September 2020 |
| Wed 30th: |
820 *
|
33%
|
fat: 24.00g |
| |
protein: 47.00g |
| |
carbs: 136.00g |
|
2931*
|
2111
|
| Wed 23rd: |
840 *
|
34%
|
fat: 22.00g |
| |
protein: 46.00g |
| |
carbs: 141.00g |
|
2931*
|
2091
|
| Wed 9th: |
720 *
|
29%
|
fat: 21.00g |
| |
protein: 45.00g |
| |
carbs: 105.00g |
|
2931*
|
2211
|
| August 2020 |
| Fri 21st: |
440 *
|
18%
|
fat: 15.00g |
| |
protein: 7.00g |
| |
carbs: 80.00g |
|
2892*
|
2452
|
| Mon 17th: |
1409 *
|
56%
|
fat: 47.24g |
| |
protein: 29.60g |
| |
carbs: 237.04g |
|
2941*
|
1532
|
