Weigh In record (no journal entry) for 03 June 2012
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166.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1364 kcal
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Fat: 42.60g | Prot: 47.88g | Carb: 126.34g.
Breakfast: milk 1%, cheerios. Lunch: burgers. Dinner: black bean sauce, stir fry, tofu, rice. Snacks/Other: long island iced tea, chocolate almonds. more...
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gaining 1.4 lb a week
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