ganderson210's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
166.2 lb Lost so far: 59.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
1506 kcal Fat: 54.52g | Prot: 78.03g | Carb: 180.37g.   Breakfast: Light Raspberry Yogurt, turkey lunch, milk 1%, cheerios. Lunch: whole wheat bread, butter, gruyere, cooked mushrooms, eggs. Dinner: tomato, mozzarella, cookie chocolate chip , tortilla. Snacks/Other: irish whiskey, triscuits, nutella, ritz, tootsie pop. more...
gaining 4.2 lb a week

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