ganderson210's Weight History



Diet: ganderson210's own diet
Date Weight How closely followed?
Goal: 169.0 lb
Start: 226.0 lb
25 May 13 178.6 lb Up Reasonably Well
24 May 13 178.4 lb Up Reasonably Well
23 May 13 178.2 lb Down Reasonably Well
22 May 13 179.2 lb Down 100%
21 May 13 180.0 lb Down Reasonably Well
20 May 13 182.4 lb Up Reasonably Well
14 May 13 178.8 lb Up Reasonably Well
08 May 13 176.4 lb Down Reasonably Well
07 May 13 177.4 lb Up Reasonably Well
29 Apr 13 176.8 lb Down Reasonably Well
28 Apr 13 177.8 lb Up Reasonably Well
20 Apr 13 175.2 lb Up Reasonably Well
19 Apr 13 175.0 lb Down Reasonably Well
17 Apr 13 175.2 lb Up Reasonably Well
09 Apr 13 173.8 lb Down Reasonably Well
08 Apr 13 174.4 lb Up Reasonably Well
04 Apr 13 173.0 lb Down Reasonably Well
03 Apr 13 173.2 lb Down Reasonably Well
01 Apr 13 173.4 lb Up Reasonably Well
31 Mar 13 173.0 lb Down Reasonably Well
30 Mar 13 173.4 lb Up 100%
29 Mar 13 172.8 lb Down Reasonably Well
28 Mar 13 174.4 lb Up 100%
27 Mar 13 172.6 lb Down 100%
26 Mar 13 173.8 lb Down 100%
25 Mar 13 174.8 lb Down 100%
24 Mar 13 175.8 lb Up Reasonably Well
21 Mar 13 175.0 lb Down Reasonably Well
19 Mar 13 175.8 lb Up Reasonably Well
16 Mar 13 174.0 lb Down Reasonably Well
12 Mar 13 176.8 lb Up Reasonably Well
11 Mar 13 175.8 lb Up Reasonably Well
10 Mar 13 174.8 lb Steady Reasonably Well
08 Mar 13 174.8 lb Down Reasonably Well
07 Mar 13 175.0 lb Down Reasonably Well
05 Mar 13 176.4 lb Down Reasonably Well
04 Mar 13 178.4 lb Up Reasonably Well
21 Feb 13 175.0 lb Up Reasonably Well
20 Feb 13 174.8 lb Down Reasonably Well
19 Feb 13 175.2 lb Down Reasonably Well
12 Feb 13 176.0 lb Up Reasonably Well
09 Feb 13 175.8 lb Down Reasonably Well
08 Feb 13 176.8 lb Up Reasonably Well
29 Jan 13 175.6 lb Up Reasonably Well
24 Jan 13 172.6 lb Down Reasonably Well
23 Jan 13 173.8 lb Down Reasonably Well
22 Jan 13 174.0 lb Up Reasonably Well
09 Jan 13 173.8 lb Up Reasonably Well
08 Jan 13 173.4 lb Down Reasonably Well
07 Jan 13 174.6 lb Up Reasonably Well
06 Jan 13 173.4 lb Down Reasonably Well
05 Jan 13 173.6 lb Up Reasonably Well
04 Jan 13 173.4 lb Down Reasonably Well
02 Jan 13 174.0 lb Down Reasonably Well
31 Dec 12 175.4 lb Up Reasonably Well
30 Dec 12 174.0 lb Down Reasonably Well
29 Dec 12 176.0 lb Up Reasonably Well
11 Dec 12 173.2 lb Down Reasonably Well
07 Dec 12 174.6 lb Up Reasonably Well
03 Dec 12 172.6 lb Up Reasonably Well
01 Dec 12 172.4 lb Up Reasonably Well
29 Nov 12 172.2 lb Up Reasonably Well
28 Nov 12 171.4 lb Up Reasonably Well
21 Nov 12 170.6 lb Steady Reasonably Well
20 Nov 12 170.6 lb Down Reasonably Well
19 Nov 12 173.6 lb Up Reasonably Well
18 Nov 12 172.6 lb Up Reasonably Well
15 Nov 12 171.6 lb Down Reasonably Well
14 Nov 12 172.6 lb Up Reasonably Well
05 Nov 12 168.8 lb Down Reasonably Well
03 Nov 12 169.0 lb Down Reasonably Well
30 Oct 12 169.2 lb Steady Reasonably Well
26 Oct 12 169.2 lb Up Reasonably Well
25 Oct 12 168.8 lb Down Reasonably Well
24 Oct 12 169.2 lb Down Reasonably Well
23 Oct 12 170.2 lb Down Reasonably Well
22 Oct 12 173.4 lb Up Reasonably Well
18 Oct 12 171.6 lb Up Reasonably Well
17 Oct 12 169.8 lb Down Reasonably Well
16 Oct 12 170.2 lb Down Reasonably Well
15 Oct 12 170.8 lb Up Reasonably Well
11 Oct 12 168.8 lb Down Reasonably Well
05 Oct 12 169.0 lb Up Reasonably Well
04 Oct 12 168.8 lb Steady Reasonably Well
03 Oct 12 168.8 lb Up Reasonably Well
02 Oct 12 168.6 lb Down Reasonably Well
01 Oct 12 169.8 lb Down Reasonably Well
29 Sep 12 170.0 lb Down Reasonably Well
28 Sep 12 170.2 lb Up Reasonably Well
27 Sep 12 168.8 lb Down Reasonably Well
26 Sep 12 169.4 lb Down Reasonably Well
25 Sep 12 170.8 lb Up Reasonably Well
11 Sep 12 168.2 lb Down Reasonably Well
08 Sep 12 168.6 lb Up Reasonably Well
06 Sep 12 167.8 lb Up Reasonably Well
04 Sep 12 166.6 lb Down Reasonably Well
03 Sep 12 167.6 lb Down Reasonably Well
02 Sep 12 170.0 lb Up Reasonably Well
01 Sep 12 169.6 lb Up Reasonably Well
26 Aug 12 168.4 lb Down Reasonably Well
18 Aug 12 169.6 lb Up Reasonably Well
17 Aug 12 168.4 lb Up Reasonably Well
16 Aug 12 167.6 lb Down Reasonably Well
15 Aug 12 168.2 lb Up Reasonably Well
09 Aug 12 166.6 lb Down Reasonably Well
06 Aug 12 167.6 lb Up Reasonably Well
04 Aug 12 165.2 lb Up Reasonably Well
31 Jul 12 164.8 lb Down Reasonably Well
29 Jul 12 165.6 lb Up Reasonably Well
27 Jul 12 165.4 lb Up Reasonably Well
25 Jul 12 165.0 lb Down Reasonably Well
24 Jul 12 166.6 lb Up Reasonably Well
21 Jul 12 165.2 lb Up Reasonably Well
19 Jul 12 164.8 lb Down Reasonably Well
18 Jul 12 165.8 lb Down Reasonably Well
17 Jul 12 167.0 lb Down Reasonably Well
15 Jul 12 167.8 lb Up Reasonably Well
14 Jul 12 166.8 lb Down Reasonably Well
13 Jul 12 168.2 lb Up Reasonably Well
11 Jul 12 165.8 lb Down Reasonably Well
10 Jul 12 167.4 lb Up Reasonably Well
09 Jul 12 166.8 lb Down Reasonably Well
08 Jul 12 167.6 lb Up Reasonably Well
07 Jul 12 167.0 lb Down Reasonably Well
06 Jul 12 167.6 lb Steady Reasonably Well
05 Jul 12 167.6 lb Up Reasonably Well
04 Jul 12 167.2 lb Up Reasonably Well
03 Jul 12 166.8 lb Down Reasonably Well
02 Jul 12 167.2 lb Down Reasonably Well
01 Jul 12 167.8 lb Up Reasonably Well
30 Jun 12 166.8 lb Down Reasonably Well
29 Jun 12 168.6 lb Up Reasonably Well
28 Jun 12 166.8 lb Up Reasonably Well
27 Jun 12 166.0 lb Down Reasonably Well
26 Jun 12 166.6 lb Up Reasonably Well
25 Jun 12 165.0 lb Down Reasonably Well
24 Jun 12 165.4 lb Down Reasonably Well
22 Jun 12 166.4 lb Up Reasonably Well
21 Jun 12 164.8 lb Up Reasonably Well
20 Jun 12 164.0 lb Down Reasonably Well
19 Jun 12 166.2 lb Down Reasonably Well
18 Jun 12 167.8 lb Down Reasonably Well
17 Jun 12 169.6 lb Up Reasonably Well
15 Jun 12 165.8 lb Down Reasonably Well
14 Jun 12 167.6 lb Up Reasonably Well
12 Jun 12 167.0 lb Up Reasonably Well
11 Jun 12 166.2 lb Steady Reasonably Well
10 Jun 12 166.2 lb Down Reasonably Well
08 Jun 12 167.2 lb Up Reasonably Well
07 Jun 12 166.2 lb Up Reasonably Well
06 Jun 12 165.4 lb Up Reasonably Well
05 Jun 12 164.2 lb Down Reasonably Well
04 Jun 12 164.8 lb Down Reasonably Well
03 Jun 12 166.4 lb Up Reasonably Well
02 Jun 12 166.2 lb Up Reasonably Well
01 Jun 12 165.6 lb Down Reasonably Well
31 May 12 166.4 lb Down Reasonably Well
30 May 12 166.8 lb Up Reasonably Well
29 May 12 166.6 lb Up Reasonably Well
28 May 12 165.5 lb Down Reasonably Well
27 May 12 166.6 lb Up Reasonably Well
26 May 12 165.5 lb Down Reasonably Well
25 May 12 167.2 lb Up Reasonably Well
24 May 12 165.2 lb Up Reasonably Well
23 May 12 164.2 lb Down Reasonably Well
22 May 12 164.8 lb Up Reasonably Well
21 May 12 164.0 lb Down Reasonably Well
20 May 12 164.8 lb Down Reasonably Well
19 May 12 165.4 lb Up Reasonably Well
18 May 12 164.4 lb Down Reasonably Well
17 May 12 165.0 lb Down 100%
16 May 12 165.8 lb Up Reasonably Well
15 May 12 165.4 lb Down Reasonably Well
14 May 12 166.4 lb Up Reasonably Well
11 May 12 164.8 lb Steady Reasonably Well
10 May 12 164.8 lb Steady Reasonably Well
09 May 12 164.8 lb Down Reasonably Well
08 May 12 165.0 lb Down 100%
07 May 12 166.6 lb Up Reasonably Well
05 May 12 165.8 lb Up Reasonably Well
04 May 12 165.6 lb Steady Reasonably Well
03 May 12 165.6 lb Down 100%
02 May 12 166.4 lb Down 100%
01 May 12 167.0 lb Down 100%
30 Apr 12 168.0 lb Up Reasonably Well
29 Apr 12 167.4 lb Up Poorly
28 Apr 12 166.6 lb Down 100%
27 Apr 12 168.0 lb Up Poorly
26 Apr 12 167.0 lb Down Reasonably Well
25 Apr 12 167.4 lb Down 100%
24 Apr 12 168.2 lb Down 100%
23 Apr 12 169.0 lb Steady 100%
22 Apr 12 169.0 lb Up Reasonably Well
21 Apr 12 168.4 lb Down Reasonably Well
20 Apr 12 170.0 lb Up 100%
19 Apr 12 169.4 lb Down Reasonably Well
18 Apr 12 170.4 lb Up Reasonably Well
17 Apr 12 170.0 lb Down 100%
16 Apr 12 171.2 lb Up Reasonably Well
15 Apr 12 170.6 lb Up Reasonably Well
14 Apr 12 169.4 lb Down 100%
13 Apr 12 171.2 lb Up Poorly
12 Apr 12 170.2 lb Down 100%
11 Apr 12 170.6 lb Down 100%
10 Apr 12 171.4 lb Up Poorly
09 Apr 12 171.0 lb Up Poorly
07 Apr 12 170.6 lb Down 100%
06 Apr 12 171.0 lb Down 100%
05 Apr 12 173.4 lb Up Reasonably Well
04 Apr 12 172.6 lb Down 100%
03 Apr 12 173.6 lb Down 100%
02 Apr 12 174.4 lb Down 100%
01 Apr 12 176.2 lb Up Not Applicable
31 Mar 12 175.4 lb Up Poorly
30 Mar 12 174.4 lb Down 100%
29 Mar 12 174.8 lb Up 100%
28 Mar 12 174.6 lb Steady Reasonably Well
27 Mar 12 174.6 lb Down 100%
26 Mar 12 174.8 lb Down 100%
25 Mar 12 175.6 lb Down 100%
24 Mar 12 176.6 lb Up Poorly
23 Mar 12 176.0 lb Down Reasonably Well
22 Mar 12 176.2 lb Down 100%
21 Mar 12 176.4 lb Down 100%
20 Mar 12 177.6 lb Down 100%
19 Mar 12 178.4 lb Down Reasonably Well
18 Mar 12 178.8 lb Up Reasonably Well
17 Mar 12 178.4 lb Up Poorly
16 Mar 12 177.4 lb Up Reasonably Well
15 Mar 12 177.2 lb Up Reasonably Well
14 Mar 12 176.8 lb Down 100%
13 Mar 12 177.6 lb Down 100%
12 Mar 12 179.0 lb Down 100%
11 Mar 12 179.8 lb Down 100%
10 Mar 12 180.2 lb Down Reasonably Well
09 Mar 12 180.8 lb Down 100%
08 Mar 12 181.0 lb Up Reasonably Well
07 Mar 12 180.6 lb Up Reasonably Well
06 Mar 12 180.4 lb Down Reasonably Well
05 Mar 12 181.0 lb Down 100%
04 Mar 12 181.6 lb Up 100%
03 Mar 12 180.4 lb Down 100%
02 Mar 12 182.2 lb Up 100%
01 Mar 12 182.0 lb Down 100%
29 Feb 12 182.2 lb Down 100%
28 Feb 12 182.8 lb Down 100%
27 Feb 12 183.6 lb Up 100%
26 Feb 12 183.2 lb Down 100%
25 Feb 12 183.6 lb Down 100%
24 Feb 12 185.4 lb Up Reasonably Well
23 Feb 12 185.0 lb Up Poorly
22 Feb 12 183.6 lb Down 100%
21 Feb 12 184.0 lb Up 100%
20 Feb 12 183.8 lb Steady Reasonably Well
19 Feb 12 183.8 lb Down 100%
18 Feb 12 185.0 lb Down 100%
16 Feb 12 186.0 lb Up Reasonably Well
15 Feb 12 185.6 lb Down 100%
14 Feb 12 186.0 lb Down 100%
13 Feb 12 187.6 lb Down 100%
12 Feb 12 189.4 lb Up Reasonably Well
11 Feb 12 188.6 lb Down Reasonably Well
10 Feb 12 188.8 lb Up Poorly
09 Feb 12 188.0 lb Down Reasonably Well
08 Feb 12 188.4 lb Down 100%
07 Feb 12 188.6 lb Down Poorly
06 Feb 12 189.0 lb Steady 100%
05 Feb 12 189.0 lb Up 100%
04 Feb 12 188.8 lb Down 100%
03 Feb 12 190.0 lb Steady 100%
02 Feb 12 190.0 lb Down 100%
01 Feb 12 190.4 lb Up 100%
31 Jan 12 190.0 lb Down 100%
30 Jan 12 191.4 lb Down Reasonably Well
29 Jan 12 191.8 lb Up Reasonably Well
28 Jan 12 191.0 lb Down 100%
27 Jan 12 192.4 lb Up Reasonably Well
26 Jan 12 191.8 lb Up Reasonably Well
25 Jan 12 191.6 lb Down 100%
24 Jan 12 192.8 lb Down 100%
23 Jan 12 193.6 lb Down 100%
22 Jan 12 194.0 lb Steady Reasonably Well
21 Jan 12 194.0 lb Up Reasonably Well
20 Jan 12 193.0 lb Up Reasonably Well
19 Jan 12 192.6 lb Steady Reasonably Well
18 Jan 12 192.6 lb Down Reasonably Well
17 Jan 12 193.2 lb Down 100%
16 Jan 12 195.2 lb Down Reasonably Well
15 Jan 12 195.4 lb Up Reasonably Well
14 Jan 12 194.2 lb Down Reasonably Well
13 Jan 12 195.0 lb Down 100%
12 Jan 12 195.2 lb Down Reasonably Well
11 Jan 12 195.6 lb Down Reasonably Well
10 Jan 12 195.8 lb Down Reasonably Well
09 Jan 12 196.8 lb Up 100%
08 Jan 12 196.0 lb Down Reasonably Well
07 Jan 12 196.6 lb Down Reasonably Well
06 Jan 12 197.6 lb Up 100%
05 Jan 12 195.8 lb Down Reasonably Well
04 Jan 12 198.2 lb Up Poorly
03 Jan 12 197.8 lb Up Reasonably Well
02 Jan 12 197.2 lb Down Reasonably Well
01 Jan 12 199.6 lb Up Poorly
31 Dec 11 198.6 lb Down Reasonably Well
28 Dec 11 198.8 lb Down 100%
27 Dec 11 199.2 lb Down 100%
26 Dec 11 200.4 lb Up Poorly
25 Dec 11 199.8 lb Up Reasonably Well
24 Dec 11 199.6 lb Up Reasonably Well
23 Dec 11 199.4 lb Up Poorly
22 Dec 11 199.0 lb Steady Reasonably Well
21 Dec 11 199.0 lb Down Reasonably Well
20 Dec 11 199.4 lb Down 100%
19 Dec 11 200.2 lb Down Reasonably Well
18 Dec 11 201.2 lb Down 100%
17 Dec 11 201.6 lb Up Reasonably Well
16 Dec 11 201.2 lb Down 100%
15 Dec 11 201.4 lb Down 100%
14 Dec 11 202.6 lb Down 100%
13 Dec 11 203.2 lb Down 100%
12 Dec 11 204.8 lb Up Poorly
09 Dec 11 203.6 lb Down 100%
08 Dec 11 204.0 lb Down 100%
07 Dec 11 204.4 lb Down 100%
06 Dec 11 204.6 lb Down 100%
05 Dec 11 205.2 lb Down 100%
04 Dec 11 206.2 lb Steady Poorly
03 Dec 11 206.2 lb Down 100%
02 Dec 11 207.0 lb Up Reasonably Well
01 Dec 11 206.0 lb Down 100%
30 Nov 11 206.4 lb Down 100%
29 Nov 11 207.4 lb Down Reasonably Well
28 Nov 11 208.8 lb Up Reasonably Well
27 Nov 11 208.2 lb Down 100%
26 Nov 11 209.8 lb Down 100%
25 Nov 11 210.0 lb Down 100%
24 Nov 11 210.4 lb Steady 100%
23 Nov 11 210.4 lb Down 100%
22 Nov 11 211.4 lb Down 100%
21 Nov 11 212.4 lb Down 100%
20 Nov 11 213.6 lb Down Reasonably Well
19 Nov 11 213.8 lb Up Reasonably Well
18 Nov 11 213.2 lb Down 100%
17 Nov 11 213.4 lb Up Reasonably Well
16 Nov 11 212.8 lb Down 100%
15 Nov 11 213.4 lb Down Reasonably Well
14 Nov 11 214.8 lb Up Reasonably Well
13 Nov 11 214.4 lb Down Reasonably Well
12 Nov 11 214.8 lb Down Reasonably Well
11 Nov 11 215.4 lb Down Reasonably Well
10 Nov 11 215.8 lb Up 100%
09 Nov 11 215.6 lb Down 100%
08 Nov 11 217.6 lb Down Reasonably Well
07 Nov 11 218.2 lb Up Reasonably Well
06 Nov 11 216.6 lb Down Reasonably Well
05 Nov 11 216.8 lb Down Reasonably Well
04 Nov 11 219.4 lb Steady Reasonably Well
03 Nov 11 219.4 lb Down Reasonably Well
02 Nov 11 219.8 lb Down Reasonably Well
01 Nov 11 220.6 lb Down 100%
31 Oct 11 222.2 lb Steady Reasonably Well
30 Oct 11 222.2 lb Down Reasonably Well
29 Oct 11 222.6 lb Down Reasonably Well
28 Oct 11 225.0 lb Down Reasonably Well
27 Oct 11 226.0 lb Start Reasonably Well

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Ksweaver recorded a Weigh In at 161.2 lb.
sbruton recorded a Weigh In at 153.0 lb.
wholefoodnut commented on their Journal Entry.
ChrisComedy recorded a Journal Entry.
rainbowkishz supported C67241's Journal Entry.
kmunson commented on their Journal Entry.
AKirts updated their Food Diary.
Glaun updated their Exercise Diary.