bragantk's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
178.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
825 kcal Fat: 27.42g | Prot: 32.24g | Carb: 123.44g.   Breakfast: blueberry greek yogurt. Lunch: tomato, black pepper, sea salt, watermelon, cashews salted, swiss cheese. Snacks/Other: orange julius. more...
2292 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet the grapefruit diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for the grapefruit diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

No recent activity.

bragantk's Buddies

No recent activity.

The Paleo Diet Recent Activity

rob2819 supported hollipop's Journal Entry.
tgsdiet recorded a Weigh In at 167.4 lb.
trojan_n_phx recorded a Weigh In at 160.2 lb.
rontravis updated their Food Diary.
anhatton recorded a Weigh In at 224.4 lb.
rebeccaberg recorded a Weigh In at 191.6 lb.
bluecatalyst recorded a Weigh In at 131.0 lb.
tssampaio recorded a Weigh In at 180.3 lb.