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bragantk
Journal
02 Jun 12
bragantk's Journal, 02 June 2012
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Weigh In record (no journal entry) for 02 June 2012
178.6 lb
Lost so far:
1.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
825 kcal
Fat: 27.42g | Prot: 32.24g | Carb: 123.44g.
Breakfast:
blueberry greek yogurt.
Lunch:
swiss cheese, cashews salted, watermelon, sea salt, black pepper, tomato.
Snacks/Other:
orange julius.
more...
2292 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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