cmspooner's Journal, 19 April 2010

In Albany, ate a lot of food.

254.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2770 kcal

Fat: 106.19g | Prot: 107.91g | Carb: 354.96g.   Breakfast: Chocolate Chip Cannolis, Cheddar Cheese, Saltine Crackers. Lunch: 16" Hand Tossed Philly Cheese Steak Pizza. Dinner: Cheddar Cheese, 12" Turkey Breast. Snacks/Other: Almond Nut Paste, Gelato, Chocolate Chip Cookies (Dry Mix). more...

3353 kcal

Activities & Exercise: Driving - 4 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...