cmspooner's Journal, 18 April 2010

251.0 lb Lost so far: 28.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2899 kcal

Fat: 142.04g | Prot: 106.48g | Carb: 268.43g.   Breakfast: Saltine Crackers, Cheddar Cheese. Lunch: White Bread, Tuna Salad. Dinner: Beef Meatballs, Eggplant Parmesan Casserole. Snacks/Other: Holiday Porter Beer, Turtle Fudge Brownie Cup, Italian Pastry with Cheese, Latte Coffee, Chocolate Cookie Freezer, Potato Chips (Salted). more...

2773 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...