GrandmaRose's Journal, 31 May 2012

I'm SO tickled - I broke into the next "decade" of weight! The 220's. Even if it's only .2 pounds, I'm still ecstatic.
229.8 lb Lost so far: 14.2 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
1010 kcal Fat: 33.90g | Prot: 44.25g | Carb: 89.19g.   Breakfast: black coffee, hard boiled eggs, 100% Whole Wheat Bread. Lunch: Pretzel rods, A & W diet root beer. Dinner: Pork tenderloin, roasted, wild rice, Sugar free angel food cake, Walmart, Original Whipped Light Cream, Vanilla Chocolate Chip Ice Cream, Strawberries, Red Raspberries, Blueberries, white wine. more...
3038 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 30 minutes, Knitting - 1 hour. more...

   Support   

Comments 
Beautiful ! Keep up the great work, you WILL make it to your goal. 
31 May 12 by member: 1Sista

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

KarinChristel recorded a Weigh In at 188.5 lb.
jbheath recorded a Weigh In at 180.6 lb.
City-Girl commented on their Journal Entry.
Bossman428 recorded a Weigh In at 205.0 lb.
agcarr2 updated their Food Diary.
TallSal recorded a Weigh In at 297.6 lb.
Nrscarolee recorded a Weigh In at 146.8 lb.
Deanra recorded a Weigh In at 327.0 lb.