Weigh In record (no journal entry) for 31 May 2012
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219.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1535 kcal
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Fat: 74.75g | Prot: 70.53g | Carb: 153.98g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: banquet salsbury steak meal. Dinner: chicken salad, mexican cheese. Snacks/Other: potato chips, special k bar, tostitos creamy spinach, Goldfish Baked Snack Crackers Pretzel, 100 Calorie Nutty Bar, jolly time popcorn. more...
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losing 16.8 lb a week
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