zalman1949's Journal, 31 May 2012

Weight 219.4

Blood Sugar 115 at 5:30 Am
Insulin 5R 20N

Blood Sugar 148 at 10:00 Pm
Insulin 5R 5N


Diet Calendar Entry for 31 May 2012:
1535 kcal Fat: 74.75g | Prot: 70.53g | Carb: 153.98g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: banquet salsbury steak meal. Dinner: mexican cheese, chicken salad. Snacks/Other: jolly time popcorn, 100 Calorie Nutty Bar, Goldfish Baked Snack Crackers Pretzel, tostitos creamy spinach, special k bar, potato chips. more...
on diet zalman1949's own diet  

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