zalman1949's Journal, 31 May 2012

Weight 219.4

Blood Sugar 115 at 5:30 Am
Insulin 5R 20N

Blood Sugar 148 at 10:00 Pm
Insulin 5R 5N

Diet Calendar Entry for 31 May 2012:
1535 kcal Fat: 74.75g | Prot: 70.53g | Carb: 153.98g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: banquet salsbury steak meal. Dinner: mexican cheese, chicken salad. Snacks/Other: jolly time popcorn, 100 Calorie Nutty Bar, Goldfish Baked Snack Crackers Pretzel, tostitos creamy spinach, special k bar, potato chips. more...
on diet zalman1949's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


zalman1949's weight history

zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported vmjohnson's Journal Entry.
Renee7477 recorded a Weigh In at 160.0 lb.
leymar recorded a Weigh In at 125.7 lb.
Honnolulu10 recorded a Journal Entry and a Weigh In at 123.0 lb.
Jeelem recorded a Journal Entry and a Weigh In at 175.0 lb.
vmjohnson recorded a Journal Entry and a Weigh In at 199.2 lb.
alisevier recorded a Journal Entry.
Mauricio Rodrigues supported Pedro_Mariz's Journal Entry.