zalman1949's Journal, 31 May 2012

Weight 219.4

Blood Sugar 115 at 5:30 Am
Insulin 5R 20N

Blood Sugar 148 at 10:00 Pm
Insulin 5R 5N


Diet Calendar Entry for 31 May 2012:
1535 kcal Fat: 74.75g | Prot: 70.53g | Carb: 153.98g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: banquet salsbury steak meal. Dinner: mexican cheese, chicken salad. Snacks/Other: Goldfish Baked Snack Crackers Pretzel, special k bar, potato chips, 100 Calorie Nutty Bar, tostitos creamy spinach, jolly time popcorn. more...
on diet zalman1949's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet


zalman1949's weight history

zalman1949's Recent Activity

zalman1949's own activity

recorded a journal.
recorded a weigh in at 234.4 lb.
recorded a journal.
recorded a weigh in at 235.0 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Larijosue recorded a weigh in at 320.0 lb.
rjortman recorded a weigh in at 283.0 lb.
Denise0229 recorded a journal.
htyas recorded a weigh in at 234.0 lb.
fassaette updated their Food Diary.
Lady Minister recorded a weigh in at 141.0 lb.
TheChels recorded a weigh in at 134.0 lb.
Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE.