MLEK's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
198.6 lb Lost so far: 11.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1190 kcal Fat: 80.56g | Prot: 68.29g | Carb: 50.66g.   Breakfast: pancake, fried egg, breakfast sausage, coffee. Dinner: pork n beans, ribs, grape tomatoes. Snacks/Other: breyers low carb ice cream bar. more...
steady weight

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