Weigh In record (no journal entry) for 28 May 2012
|
198.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2012:
|
418 kcal
|
Fat: 29.46g | Prot: 20.63g | Carb: 17.33g.
Breakfast: hash browns, bacon, fried egg, coffee. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MLEK's weight history
|