bragantk's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
178.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1712 kcal Fat: 53.06g | Prot: 85.17g | Carb: 218.68g.   Breakfast: greek yogurt chobani. Lunch: pineapples, taco, onion, salsa corn and bean, sour creme light. Dinner: red beans and rice, deer meat. Snacks/Other: popcorn seasoning, popcorn pop weaver, peanut butter, milk. more...
2191 kcal Activities & Exercise: Desk Work - 3 hours and 47 minutes, wii workout - 24 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...
on diet the grapefruit diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
susanlcastle recorded a Weight Entry at 189.3 lb.
Lisa Will Lose recorded a Weight Entry at 245.0 lb.
QuebecGirl recorded a Weight Entry at 158.0 lb.
SanBogie updated their Food Diary.
ninabella recorded a Weight Entry at 136.5 lb.
mec7790 recorded a Weight Entry at 192.0 lb.
jamesmagruder recorded a Weight Entry at 175.0 lb.