bragantk's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
178.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1712 kcal Fat: 53.06g | Prot: 85.17g | Carb: 218.68g.   Breakfast: greek yogurt chobani. Lunch: pineapples, taco, onion, salsa corn and bean, sour creme light. Dinner: red beans and rice, deer meat. Snacks/Other: popcorn seasoning, popcorn pop weaver, peanut butter, milk. more...
2191 kcal Activities & Exercise: Desk Work - 3 hours and 47 minutes, wii workout - 24 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...
on diet the grapefruit diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



bragantk's weight history


bragantk's Recent Activity

bragantk's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weight Entry at 164.2 lb.
rebeccaberg recorded a Journal Entry.
rlfortune recorded a Weight Entry at 190.0 lb.
mona_blc recorded a Weight Entry at 216.0 lb.
KamGT recorded a Weight Entry at 192.0 lb.
trsdos supported dreama's Journal Entry.
tgsdiet supported Vickiauntmick's Journal Entry.
SanBogie recorded a Weight Entry at 230.0 lb.