Mich0324's Journal, 26 May 2012

156.0 lb Lost so far: 7.4 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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627 kcal

Fat: 39.05g | Prot: 49.28g | Carb: 22.84g.   Breakfast: York Peppermint Pattie Coffee Creamer, Coffee, MultiVites Gummy Vitamins. Dinner: Italian Salad Mix, Grilled Chicken Breast Strips, Italian Salad Dressing, Mexican Style Shredded Cheese. Snacks/Other: Deli Thin Sliced Muenster Cheese, Sugar Free Popsicles. more...

2313 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...