Weigh In record (no journal entry) for 25 May 2012
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159.4 lb
Lost so far: 4.2 lb.
Still to go: 22.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2012:
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1693 kcal
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Fat: 75.46g | Prot: 32.90g | Carb: 231.27g.
Breakfast: croissant, sweet chou, orange juice, ice tea, ice tea, bread, Cheese Spread - Light, apple. Lunch: biscuit, bread, vegetable soup homemade. Dinner: bread, oil, red peppers, salad. Snacks/Other: apple chile, oreo. more...
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2052 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
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gaining 0.1 lb a week
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