bevigaby's Journal, 12 January 2018

😄😄💪😅
183.0 lb Lost so far: 26.5 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2018:
1114 kcal Fat: 94.85g | Prot: 44.02g | Carb: 28.63g.   Breakfast: Carabobo Crema de Leche, la Parisienne, Café, Mantequilla, Aceite de Coco. Lunch: Huevo Frito. Dinner: Repollo, Zanahoria, Albeca Mayonesa la Rendidora, Aguacate, la Montserratina Chorizo con Ajo. Snacks/Other: Chicharrón. more...
2719 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Cooking - 2 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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Comments 
Look at You! 
12 Jan 18 by member: murphthesurf
You ate the little piggy that went to market and had a great loss! 
12 Jan 18 by member: 8Patty
Lol and I was upset with myself because after the little piggy, a few hours later I could not fight the cravings and I ate some tostitos and some Nutella and some other things, so when I weighed this morning I was very happy hahaha 
12 Jan 18 by member: bevigaby
Very well done, indeed! 
12 Jan 18 by member: From371to184
YAY!! Nice drop. 
12 Jan 18 by member: Proudmomma412
We are human - It happens - Maybe do it everyday - LOL - Way to go green - BOOOM!!!!!!! 
12 Jan 18 by member: johnwentzville

     
 

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