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G proclaims that leftover Christmas chocolate is the Devil!
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210.6 lb
Lost so far: 35.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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1480 kcal
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Fat: 65.59g | Prot: 57.07g | Carb: 182.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Skim Milk, General Mills Raisin Nut Bran. Lunch: Sargento Natural Baby Swiss Cheese, Kraft Deli Deluxe American 2% Milk Cheese Slices, Dave's Killer Bread Good Seed Thin-Sliced Bread, Land O'Lakes Salted Butter, Progresso Light New England Clam Chowder. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Kroger Salted Mixed Nuts with Peanuts. more...
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gaining 5.6 lb a week
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 Comments
...so is what I had for breakfast (LOL)!
29 Dec 17 by member: From371to184
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