Weigh In record (no journal entry) for 17 May 2012
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165.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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4892 kcal
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Fat: 155.91g | Prot: 193.68g | Carb: 685.22g.
Breakfast: Jalapeno Peppers (Solids and Liquids, Canned), Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Chocolate Peanut Butter Protein Bar, Lo-carb Monster Energy. Dinner: Spinach, Lo-carb Monster Energy, Chicken Breast, Cottage Cheese (Nonfat), Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Other: Baked Cheetos 100 Calorie Pack, Almond Breeze Unsweetened Vanilla Milk, Special K Red Berries Cereal, Chocolate Chocolate Chunk Cookie, Special K Fruit Crisps - Strawberry, 90 Calorie Brownies - Chocolate Fudge Brownie, Brown Sugar Blend, Nutella Hazelnut Spread, Light 35 Wheat Bread, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Low Fat Ice Cream Sandwiches - Chocolate, Builder's Bar - Chocolate. more...
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1830 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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