Weigh In record (no journal entry) for 16 May 2012
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197.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1823 kcal
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Fat: 77.94g | Prot: 136.31g | Carb: 158.70g.
Breakfast: Lo-carb Monster Energy. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: Chicken Soft Taco, CHIPS SALSA, GUACAMOLE, CHIPS. Snacks/Other: whey saver. more...
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gaining 2.8 lb a week
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