LKQSJH's Weight History



Diet: LKQSJH's own diet
Date Weight How closely followed?
Goal: 195.0 lb
Start: 208.0 lb
16 Apr 14 189.0 lb Down Reasonably Well
15 Apr 14 193.0 lb Down Reasonably Well
14 Apr 14 198.2 lb Up Reasonably Well
11 Apr 14 191.8 lb Up Reasonably Well
10 Apr 14 190.2 lb Steady Reasonably Well
09 Apr 14 190.2 lb Down Reasonably Well
08 Apr 14 191.6 lb Down Reasonably Well
07 Apr 14 195.4 lb Up Reasonably Well
03 Apr 14 192.0 lb Up Reasonably Well
02 Apr 14 191.2 lb Down Reasonably Well
01 Apr 14 192.4 lb Down Reasonably Well
31 Mar 14 195.6 lb Up Reasonably Well
29 Mar 14 190.4 lb Down Reasonably Well
27 Mar 14 191.2 lb Down Reasonably Well
26 Mar 14 192.4 lb Down Reasonably Well
25 Mar 14 193.8 lb Down Reasonably Well
24 Mar 14 197.0 lb Up Reasonably Well
21 Mar 14 191.4 lb Steady Reasonably Well
20 Mar 14 191.4 lb Steady Reasonably Well
19 Mar 14 191.4 lb Down Reasonably Well
18 Mar 14 194.6 lb Down Reasonably Well
17 Mar 14 196.2 lb Up Reasonably Well
12 Mar 14 194.0 lb Down Reasonably Well
11 Mar 14 195.8 lb Steady Reasonably Well
10 Mar 14 195.8 lb Up Reasonably Well
09 Mar 14 192.2 lb Down Reasonably Well
08 Mar 14 192.8 lb Down Reasonably Well
06 Mar 14 197.6 lb Up Reasonably Well
04 Mar 14 196.4 lb Down Reasonably Well
03 Mar 14 199.2 lb Up Reasonably Well
28 Feb 14 194.6 lb Down Reasonably Well
27 Feb 14 195.2 lb Up Reasonably Well
26 Feb 14 193.0 lb Down Reasonably Well
25 Feb 14 197.0 lb Down Reasonably Well
24 Feb 14 200.4 lb Up Reasonably Well
21 Feb 14 195.4 lb Steady Reasonably Well
20 Feb 14 195.4 lb Down Reasonably Well
19 Feb 14 197.4 lb Down Reasonably Well
18 Feb 14 199.2 lb Up Reasonably Well
17 Feb 14 198.6 lb Down Reasonably Well
14 Feb 14 201.4 lb Down Reasonably Well
10 Feb 14 203.0 lb Up Reasonably Well
07 Feb 14 198.2 lb Up Reasonably Well
06 Feb 14 197.2 lb Down Reasonably Well
05 Feb 14 198.0 lb Down Reasonably Well
04 Feb 14 199.2 lb Down Reasonably Well
03 Feb 14 202.4 lb Up Reasonably Well
31 Jan 14 197.8 lb Down Reasonably Well
30 Jan 14 198.6 lb Down Reasonably Well
29 Jan 14 199.2 lb Steady Reasonably Well
28 Jan 14 199.2 lb Down Reasonably Well
27 Jan 14 201.4 lb Up Reasonably Well
24 Jan 14 198.0 lb Down Reasonably Well
23 Jan 14 198.6 lb Down Reasonably Well
22 Jan 14 199.6 lb Down Reasonably Well
21 Jan 14 201.4 lb Down Reasonably Well
20 Jan 14 202.6 lb Up Reasonably Well
17 Jan 14 198.4 lb Down Reasonably Well
15 Jan 14 199.0 lb Down Reasonably Well
14 Jan 14 200.2 lb Down Reasonably Well
13 Jan 14 203.0 lb Up Reasonably Well
11 Jan 14 198.6 lb Down Reasonably Well
09 Jan 14 200.8 lb Steady Reasonably Well
08 Jan 14 200.8 lb Down Reasonably Well
07 Jan 14 201.8 lb Down Reasonably Well
06 Jan 14 202.4 lb Down Reasonably Well
03 Jan 14 203.8 lb Up Reasonably Well
02 Jan 14 202.4 lb Up Reasonably Well
30 Dec 13 201.4 lb Down Reasonably Well
03 Dec 13 204.8 lb Up Reasonably Well
14 Nov 13 201.2 lb Down Reasonably Well
12 Nov 13 205.2 lb Up Reasonably Well
15 Oct 13 205.0 lb Down Reasonably Well
10 Oct 13 205.2 lb Up Reasonably Well
09 Oct 13 203.8 lb Up Reasonably Well
08 Oct 13 203.0 lb Down Reasonably Well
07 Oct 13 204.2 lb Up Reasonably Well
30 Sep 13 201.0 lb Up Reasonably Well
26 Sep 13 198.8 lb Up Reasonably Well
18 Sep 13 197.0 lb Steady Reasonably Well
17 Sep 13 197.0 lb Down Reasonably Well
16 Sep 13 198.2 lb Up Reasonably Well
15 Sep 13 196.6 lb Down Reasonably Well
14 Sep 13 198.8 lb Up Reasonably Well
13 Sep 13 196.2 lb Up Reasonably Well
12 Sep 13 193.6 lb Up Reasonably Well
11 Sep 13 192.6 lb Up Reasonably Well
20 Aug 13 190.8 lb Up Reasonably Well
08 Aug 13 187.2 lb Down Reasonably Well
05 Aug 13 193.0 lb Up Reasonably Well
02 Aug 13 186.4 lb Down Reasonably Well
01 Aug 13 187.0 lb Steady Reasonably Well
31 Jul 13 187.0 lb Down Reasonably Well
30 Jul 13 189.8 lb Up Reasonably Well
26 Jul 13 186.8 lb Down Reasonably Well
25 Jul 13 187.6 lb Up Reasonably Well
24 Jul 13 187.4 lb Down Reasonably Well
23 Jul 13 188.6 lb Down Reasonably Well
22 Jul 13 193.6 lb Up Reasonably Well
18 Jul 13 186.0 lb Down Reasonably Well
17 Jul 13 189.0 lb Down Reasonably Well
16 Jul 13 191.6 lb Down Reasonably Well
15 Jul 13 196.4 lb Up Reasonably Well
12 Jul 13 187.0 lb Steady Reasonably Well
11 Jul 13 187.0 lb Steady Reasonably Well
10 Jul 13 187.0 lb Down Reasonably Well
09 Jul 13 190.2 lb Down Reasonably Well
08 Jul 13 196.0 lb Up Reasonably Well
21 Jun 13 175.6 lb Down Reasonably Well
20 Jun 13 180.0 lb Up Reasonably Well
19 Jun 13 177.0 lb Up Reasonably Well
18 Jun 13 174.8 lb Down Reasonably Well
17 Jun 13 176.0 lb Up Reasonably Well
07 Jun 13 175.4 lb Steady Reasonably Well
06 Jun 13 175.4 lb Up Reasonably Well
05 Jun 13 172.8 lb Down Reasonably Well
04 Jun 13 174.0 lb Down Reasonably Well
03 Jun 13 179.0 lb Steady Reasonably Well
02 Jun 13 179.0 lb Down Reasonably Well
01 Jun 13 182.2 lb Up Reasonably Well
31 May 13 174.4 lb Steady Reasonably Well
30 May 13 174.4 lb Steady Reasonably Well
29 May 13 174.4 lb Down Reasonably Well
28 May 13 176.4 lb Up Reasonably Well
23 May 13 173.4 lb Up Reasonably Well
22 May 13 173.2 lb Down Reasonably Well
21 May 13 174.0 lb Down Reasonably Well
16 May 13 175.0 lb Up Reasonably Well
15 May 13 173.8 lb Down Reasonably Well
14 May 13 175.0 lb Down Reasonably Well
13 May 13 177.2 lb Down Reasonably Well
12 May 13 180.4 lb Up Reasonably Well
11 May 13 176.2 lb Up Reasonably Well
10 May 13 175.2 lb Up Reasonably Well
09 May 13 174.8 lb Down Reasonably Well
08 May 13 175.2 lb Down Reasonably Well
07 May 13 177.4 lb Down Reasonably Well
06 May 13 181.2 lb Up Reasonably Well
04 May 13 176.4 lb Steady Reasonably Well
03 May 13 176.4 lb Down Reasonably Well
02 May 13 178.8 lb Down Reasonably Well
01 May 13 179.0 lb Up Reasonably Well
30 Apr 13 178.2 lb Down Reasonably Well
29 Apr 13 180.6 lb Up Reasonably Well
28 Apr 13 179.6 lb Up Reasonably Well
27 Apr 13 178.8 lb Down Reasonably Well
26 Apr 13 179.6 lb Up Reasonably Well
25 Apr 13 179.4 lb Steady Reasonably Well
24 Apr 13 179.4 lb Down Reasonably Well
23 Apr 13 180.8 lb Down Reasonably Well
22 Apr 13 181.6 lb Up Reasonably Well
21 Apr 13 180.8 lb Down Reasonably Well
20 Apr 13 184.0 lb Down Reasonably Well
19 Apr 13 184.8 lb Steady Reasonably Well
18 Apr 13 184.8 lb Steady Reasonably Well
17 Apr 13 184.8 lb Down Reasonably Well
16 Apr 13 187.6 lb Down Reasonably Well
15 Apr 13 189.4 lb Up Reasonably Well
14 Apr 13 186.2 lb Steady Reasonably Well
13 Apr 13 186.2 lb Down Reasonably Well
12 Apr 13 187.2 lb Down Reasonably Well
11 Apr 13 187.4 lb Up Reasonably Well
10 Apr 13 187.2 lb Down Reasonably Well
09 Apr 13 189.2 lb Down Reasonably Well
08 Apr 13 190.6 lb Up Reasonably Well
07 Apr 13 188.2 lb Down Reasonably Well
06 Apr 13 188.4 lb Steady Reasonably Well
05 Apr 13 188.4 lb Down Reasonably Well
04 Apr 13 189.2 lb Down Reasonably Well
03 Apr 13 189.6 lb Down Reasonably Well
02 Apr 13 192.8 lb Down Reasonably Well
01 Apr 13 195.0 lb Up Reasonably Well
31 Mar 13 191.0 lb Down Reasonably Well
30 Mar 13 191.8 lb Up Reasonably Well
29 Mar 13 190.2 lb Down Reasonably Well
28 Mar 13 191.8 lb Down Reasonably Well
27 Mar 13 192.4 lb Down Reasonably Well
26 Mar 13 194.6 lb Down Reasonably Well
25 Mar 13 195.4 lb Up Reasonably Well
24 Mar 13 193.2 lb Down Reasonably Well
23 Mar 13 193.4 lb Down Reasonably Well
22 Mar 13 193.6 lb Down Reasonably Well
21 Mar 13 194.6 lb Down Reasonably Well
20 Mar 13 195.6 lb Up Reasonably Well
19 Mar 13 195.2 lb Down Reasonably Well
18 Mar 13 197.6 lb Up Reasonably Well
17 Mar 13 193.4 lb Down Reasonably Well
16 Mar 13 194.4 lb Down Reasonably Well
15 Mar 13 195.0 lb Down Reasonably Well
14 Mar 13 196.6 lb Down Reasonably Well
13 Mar 13 197.8 lb Down Reasonably Well
12 Mar 13 199.4 lb Up Reasonably Well
11 Mar 13 197.2 lb Up Reasonably Well
10 Mar 13 196.2 lb Down Reasonably Well
09 Mar 13 197.0 lb Down Reasonably Well
08 Mar 13 197.2 lb Up Reasonably Well
07 Mar 13 197.0 lb Down Reasonably Well
06 Mar 13 199.0 lb Down Reasonably Well
05 Mar 13 199.6 lb Down Reasonably Well
04 Mar 13 200.2 lb Up Reasonably Well
03 Mar 13 197.6 lb Down Reasonably Well
02 Mar 13 199.2 lb Up Reasonably Well
01 Mar 13 198.4 lb Down Reasonably Well
28 Feb 13 199.4 lb Down Reasonably Well
27 Feb 13 200.4 lb Down Reasonably Well
13 Feb 13 205.2 lb Up Reasonably Well
02 Jan 13 203.6 lb Down Reasonably Well
11 Dec 12 207.6 lb Up Reasonably Well
06 Dec 12 206.0 lb Down Reasonably Well
04 Dec 12 207.8 lb Up Reasonably Well
03 Dec 12 207.2 lb Up Reasonably Well
30 Nov 12 205.6 lb Up Reasonably Well
29 Nov 12 204.8 lb Up Reasonably Well
15 Nov 12 203.8 lb Down Reasonably Well
14 Nov 12 204.8 lb Up Reasonably Well
13 Nov 12 201.4 lb Up Reasonably Well
08 Nov 12 201.0 lb Down Reasonably Well
07 Nov 12 202.0 lb Down Reasonably Well
06 Nov 12 203.6 lb Up Reasonably Well
01 Nov 12 197.8 lb Down Reasonably Well
31 Oct 12 200.4 lb Up Reasonably Well
30 Oct 12 199.4 lb Down Reasonably Well
29 Oct 12 202.0 lb Up Reasonably Well
24 Oct 12 199.4 lb Up Reasonably Well
23 Oct 12 198.6 lb Up Reasonably Well
19 Oct 12 198.0 lb Steady Reasonably Well
18 Oct 12 198.0 lb Down Reasonably Well
17 Oct 12 198.6 lb Down Reasonably Well
16 Oct 12 201.2 lb Down Reasonably Well
15 Oct 12 202.6 lb Down Reasonably Well
09 Oct 12 203.2 lb Up Reasonably Well
21 Sep 12 199.0 lb Up Reasonably Well
19 Sep 12 198.2 lb Down Reasonably Well
18 Sep 12 199.8 lb Up Reasonably Well
17 Sep 12 199.2 lb Steady Reasonably Well
15 Sep 12 199.2 lb Up Reasonably Well
14 Sep 12 198.6 lb Steady Reasonably Well
13 Sep 12 198.6 lb Down Reasonably Well
12 Sep 12 199.8 lb Down Reasonably Well
11 Sep 12 200.6 lb Down Reasonably Well
10 Sep 12 201.2 lb Down Reasonably Well
09 Sep 12 201.4 lb Down Reasonably Well
08 Sep 12 202.8 lb Up Reasonably Well
07 Sep 12 202.4 lb Down Reasonably Well
06 Sep 12 203.8 lb Down Reasonably Well
30 Aug 12 205.2 lb Down Reasonably Well
29 Aug 12 206.2 lb Down Reasonably Well
27 Aug 12 207.0 lb Up Reasonably Well
24 Aug 12 204.6 lb Down Reasonably Well
22 Aug 12 208.0 lb Down Reasonably Well
20 Aug 12 208.4 lb Up Reasonably Well
19 Aug 12 207.6 lb Down Reasonably Well
14 Aug 12 211.2 lb Up Reasonably Well
13 Aug 12 209.8 lb Up Reasonably Well
10 Aug 12 207.6 lb Up Reasonably Well
08 Aug 12 207.4 lb Down Reasonably Well
07 Aug 12 207.8 lb Down Reasonably Well
06 Aug 12 208.4 lb Up Reasonably Well
04 Aug 12 206.6 lb Up Reasonably Well
01 Aug 12 206.0 lb Down Reasonably Well
31 Jul 12 207.8 lb Up Reasonably Well
30 Jul 12 207.0 lb Up Reasonably Well
27 Jul 12 203.4 lb Down Reasonably Well
26 Jul 12 204.8 lb Down Reasonably Well
24 Jul 12 206.4 lb Up Reasonably Well
22 Jul 12 204.8 lb Down Reasonably Well
21 Jul 12 205.8 lb Up Reasonably Well
19 Jul 12 204.8 lb Up Reasonably Well
28 Jun 12 201.2 lb Down Reasonably Well
27 Jun 12 202.2 lb Up Reasonably Well
22 Jun 12 199.2 lb Steady Reasonably Well
21 Jun 12 199.2 lb Down Reasonably Well
19 Jun 12 200.2 lb Up Reasonably Well
18 Jun 12 199.0 lb Up Reasonably Well
15 Jun 12 197.6 lb Up Reasonably Well
14 Jun 12 196.8 lb Up Reasonably Well
13 Jun 12 195.8 lb Up Reasonably Well
12 Jun 12 195.6 lb Up Reasonably Well
24 May 12 192.6 lb Down Reasonably Well
18 May 12 195.0 lb Down Reasonably Well
17 May 12 196.6 lb Down Reasonably Well
16 May 12 197.2 lb Up Reasonably Well
15 May 12 196.8 lb Down Reasonably Well
14 May 12 202.0 lb Up Reasonably Well
11 May 12 199.2 lb Down Reasonably Well
10 May 12 199.4 lb Down Reasonably Well
04 May 12 204.0 lb Down Reasonably Well
03 May 12 204.8 lb Up Reasonably Well
02 May 12 203.6 lb Down Reasonably Well
01 May 12 205.0 lb Down Reasonably Well
30 Apr 12 207.0 lb Up Reasonably Well
27 Apr 12 204.4 lb Down Reasonably Well
26 Apr 12 204.6 lb Down Reasonably Well
25 Apr 12 205.4 lb Steady Reasonably Well
24 Apr 12 205.4 lb Down Reasonably Well
23 Apr 12 207.8 lb Up Reasonably Well
20 Apr 12 203.2 lb Up Reasonably Well
19 Apr 12 202.4 lb Steady Reasonably Well
18 Apr 12 202.4 lb Steady Reasonably Well
17 Apr 12 202.4 lb Down Reasonably Well
16 Apr 12 204.4 lb Up Reasonably Well
13 Apr 12 202.2 lb Steady Reasonably Well
12 Apr 12 202.2 lb Down Reasonably Well
11 Apr 12 203.6 lb Down Reasonably Well
10 Apr 12 204.8 lb Down Reasonably Well
09 Apr 12 206.0 lb Up Reasonably Well
05 Apr 12 203.8 lb Up Reasonably Well
04 Apr 12 203.0 lb Down Reasonably Well
03 Apr 12 206.6 lb Up Reasonably Well
02 Apr 12 204.4 lb Steady Reasonably Well
01 Apr 12 204.4 lb Steady Reasonably Well
31 Mar 12 204.4 lb Up Reasonably Well
30 Mar 12 202.6 lb Down Reasonably Well
29 Mar 12 203.2 lb Down Reasonably Well
28 Mar 12 205.6 lb Down Reasonably Well
27 Mar 12 207.8 lb Down Reasonably Well
26 Mar 12 209.0 lb Up Reasonably Well
25 Mar 12 206.0 lb Down Reasonably Well
24 Mar 12 207.6 lb Steady Reasonably Well
23 Mar 12 207.6 lb Steady Reasonably Well
22 Mar 12 207.6 lb Down Reasonably Well
21 Mar 12 208.8 lb Steady Reasonably Well
20 Mar 12 208.8 lb Down Reasonably Well
19 Mar 12 210.6 lb Down Reasonably Well
17 Mar 12 211.0 lb Up Reasonably Well
16 Mar 12 208.8 lb Down Reasonably Well
15 Mar 12 209.6 lb Steady Reasonably Well
14 Mar 12 209.6 lb Steady Reasonably Well
13 Mar 12 209.6 lb Steady Reasonably Well
12 Mar 12 209.6 lb Down Reasonably Well
07 Mar 12 211.6 lb Down Reasonably Well
06 Mar 12 213.0 lb Down Reasonably Well
05 Mar 12 214.2 lb Up Reasonably Well
04 Mar 12 213.0 lb Up Reasonably Well
02 Mar 12 211.6 lb Steady Reasonably Well
01 Mar 12 211.6 lb Up Reasonably Well
29 Feb 12 211.2 lb Down Reasonably Well
28 Feb 12 212.8 lb Down Reasonably Well
27 Feb 12 213.2 lb Up Reasonably Well
26 Feb 12 211.8 lb Up Reasonably Well
25 Feb 12 211.2 lb Down Reasonably Well
23 Feb 12 213.8 lb Up Reasonably Well
22 Feb 12 213.2 lb Down Reasonably Well
21 Feb 12 215.4 lb Down Reasonably Well
19 Feb 12 216.0 lb Up Reasonably Well
16 Feb 12 214.0 lb Up Reasonably Well
15 Feb 12 213.2 lb Down Reasonably Well
14 Feb 12 216.0 lb Steady Reasonably Well
13 Feb 12 216.0 lb Up Reasonably Well
09 Feb 12 213.0 lb Up Reasonably Well
26 Jan 12 210.0 lb Up Reasonably Well
25 Jan 12 209.0 lb Down Reasonably Well
24 Jan 12 210.0 lb Up Reasonably Well
19 Jan 12 208.8 lb Up Reasonably Well
12 Jan 12 205.6 lb Down Reasonably Well
10 Jan 12 206.0 lb Down Reasonably Well
09 Jan 12 206.4 lb Up Reasonably Well
08 Jan 12 205.0 lb Up Reasonably Well
05 Jan 12 202.6 lb Down Reasonably Well
07 Dec 11 204.4 lb Down Reasonably Well
06 Dec 11 208.0 lb Up Reasonably Well
05 Dec 11 203.6 lb Down Reasonably Well
20 Jul 11 208.0 lb Start Not Applicable

Other Related Links

Members



LKQSJH's Recent Activity

LKQSJH's Own Activity

LKQSJH recorded a Weigh In at 189.0 lb.
LKQSJH recorded a Weigh In at 193.0 lb.
LKQSJH recorded a Weigh In at 198.2 lb.
LKQSJH recorded a Weigh In at 191.8 lb.

LKQSJH's Buddies

No recent activity.

Other Member Diet Recent Activity

EmmaMaJig supported Yolanda9179's Journal Entry.
mike0311 updated their Food Diary.
Goddard recorded a Journal Entry and a Weigh In at 136.8 lb.
tjmacdonald recorded a Weigh In at 284.2 lb.
VanWyk1102 updated their Exercise Diary.
bradmulder recorded a Weigh In at 157.4 lb.
Grace4u recorded a Journal Entry.
YellowTrucker recorded a Weigh In at 285.2 lb.