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12 August 2016

Weigh-in: 226.5 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LKQSJH's own diet   gaining 8.8 lb a week

10 August 2016

Weigh-in: 224.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LKQSJH's own diet   gaining 0.3 lb a week

13 April 2015

Weigh-in: 203.0 lb lost so far: 5.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LKQSJH's own diet   gaining 3.9 lb a week

08 April 2015

Weigh-in: 200.2 lb lost so far: 7.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LKQSJH's own diet   losing 0.7 lb a week

25 March 2015

Weigh-in: 201.6 lb lost so far: 6.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet LKQSJH's own diet   losing 4.2 lb a week

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LKQSJH recorded a Weigh In at 226.5 lb.
LKQSJH recorded a Weigh In at 224.0 lb.

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Amid1860 updated their Food Diary.
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spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
Harrymh recorded a Weigh In at 175.0 lb.
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Arabella66 commented on kmkjmomma's Journal Entry.