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11 December 2014

Weigh-in: 223.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet LKQSJH's own diet   losing 1.2 lb a week

04 December 2014

Weigh-in: 224.2 lb lost so far: 0 lb still to go: 29.2 lb Diet followed reasonably well
   add comment on diet LKQSJH's own diet   gaining 2.3 lb a week

03 December 2014

Weigh-in: 221.2 lb lost so far: 0 lb still to go: 26.2 lb Diet followed reasonably well

02 December 2014

Weigh-in: 219.6 lb lost so far: 0 lb still to go: 24.6 lb Diet followed reasonably well

01 December 2014

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well

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LKQSJH's weight history


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LKQSJH's Own Activity

LKQSJH recorded a Weigh In at 223.0 lb.
LKQSJH recorded a Weigh In at 224.2 lb.
LKQSJH recorded a Weigh In at 221.2 lb.
LKQSJH recorded a Weigh In at 219.6 lb.

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Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.
pants2tite updated their Food Diary.