Weigh In record (no journal entry) for 17 May 2012
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196.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1750 kcal
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Fat: 47.22g | Prot: 143.94g | Carb: 195.25g.
Breakfast: Lo-carb Monster Energy. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: 100% Natural Italian Sauce Flavored with Meat, Three Cheese Tortellini. Snacks/Other: Lo-carb Monster Energy, whey saver. more...
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losing 4.2 lb a week
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LKQSJH's weight history
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