ruthe1213's Journal, 14 December 2017

Made it through TOPS Christmas party by eating cheese, meat-cheese roll ups, deviled eggs, artichoke dip and veggies. Ate slice of pineapple and one strawberry for dessert. And lots of coffee, water, a la croix 0 cal. Tasted a crumb of pumpkin bread, lemon cake and chocolate candy. Didn't feel left out or deprived.
203.7 lb Lost so far: 20.4 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.
losing 6.0 lb a week

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Great to hear Ruthe, your an inspiration! 
14 Dec 17 by member: 8Patty
very good! 
14 Dec 17 by member: mihud

     
 

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