Mairsey's Journal, 15 May 2012

174.6 lb Lost so far: 11.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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767 kcal

Fat: 31.61g | Prot: 31.51g | Carb: 95.05g.   Lunch: V-8 100% Vegetable Juice, Walnuts, Bananas. Snacks/Other: Jack's Original mexican style Pizza (Kraft). more...

2511 kcal

Activities & Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...