Weigh In record (no journal entry) for 14 May 2012
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1767 kcal
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Fat: 66.20g | Prot: 109.65g | Carb: 180.39g.
Breakfast: Scrambled Egg, Margarine, Toasted White Bread, Pomegranate Juice. Lunch: Mayonnaise, Tuna in Oil (Canned), Hamburger or Hotdog Rolls. Dinner: Mashed Potato (from Fresh), Chicken Breast (Skin Not Eaten), Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Milk Chocolate Candies, Low Fat Milk, Milo, Low Calories Sweetener. more...
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2219 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.7 lb a week
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angelious's weight history
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