| January 2013 |
| Thu 17th: |
1803 *
|
100%
|
fat: 37.61g |
| |
protein: 93.48g |
| |
carbs: 285.43g |
|
2540*
|
 737
|
| Wed 16th: |
1174 *
|
65%
|
fat: 24.06g |
| |
protein: 63.68g |
| |
carbs: 184.92g |
|
2919*
|
1745
|
| Tue 15th: |
1768 *
|
98%
|
fat: 32.42g |
| |
protein: 89.58g |
| |
carbs: 286.91g |
|
2968*
|
1200
|
| Mon 14th: |
2302 *
|
128%
|
fat: 71.40g |
| |
protein: 115.90g |
| |
carbs: 301.39g |
|
2853*
|
551
|
| Sun 13th: |
1397 *
|
78%
|
fat: 29.21g |
| |
protein: 108.83g |
| |
carbs: 172.49g |
|
2977*
|
1580
|
| Sat 12th: |
1881 *
|
104%
|
fat: 53.49g |
| |
protein: 190.83g |
| |
carbs: 161.81g |
|
2117*
|
236
|
| Fri 11th: |
1803
|
100%
|
fat: 62.61g |
| |
protein: 52.79g |
| |
carbs: 264.66g |
|
3075
|
1272
|
| Thu 10th: |
1521 *
|
84%
|
fat: 42.40g |
| |
protein: 71.73g |
| |
carbs: 221.27g |
|
2853*
|
1332
|
| Wed 9th: |
2247
|
125%
|
fat: 72.52g |
| |
protein: 110.41g |
| |
carbs: 289.41g |
|
2150*
|
 97
|
| Tue 8th: |
1829
|
102%
|
fat: 50.79g |
| |
protein: 60.05g |
| |
carbs: 291.10g |
|
2844
|
1015
|
| Mon 7th: |
1707
|
95%
|
fat: 48.82g |
| |
protein: 78.53g |
| |
carbs: 248.34g |
|
2878
|
1171
|
| Sun 6th: |
1808
|
100%
|
fat: 83.26g |
| |
protein: 69.55g |
| |
carbs: 196.27g |
|
2694
|
886
|
| December 2012 |
| Thu 6th: |
1849
|
103%
|
fat: 61.18g |
| |
protein: 62.20g |
| |
carbs: 272.84g |
|
2649
|
800
|
| Wed 5th: |
2011
|
112%
|
fat: 79.89g |
| |
protein: 80.52g |
| |
carbs: 249.35g |
|
2758
|
747
|
| Tue 4th: |
1627
|
90%
|
fat: 77.27g |
| |
protein: 64.01g |
| |
carbs: 172.97g |
|
2554
|
927
|
| Mon 3rd: |
1790
|
99%
|
fat: 51.71g |
| |
protein: 59.33g |
| |
carbs: 290.90g |
|
2727*
|
937
|
| November 2012 |
| Wed 28th: |
1288 *
|
72%
|
fat: 49.96g |
| |
protein: 59.12g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 27th: |
1476 *
|
82%
|
fat: 52.72g |
| |
protein: 90.45g |
| |
carbs: 157.97g |
|
-
|
-
|
| Mon 26th: |
2249
|
125%
|
fat: 74.30g |
| |
protein: 104.95g |
| |
carbs: 297.17g |
|
2794
|
545
|
