Weigh In record (no journal entry) for 13 May 2012
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206.0 lb
Lost so far: 70.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1865 kcal
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Fat: 60.20g | Prot: 65.90g | Carb: 283.37g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Captain Crunch, Plain Croutons. Dinner: Organic Unsweetened Almond Milk, Cole Slaw (Fresh Express), Hake Filets, Extra Thin Yellow Corn Tortillas (Taco Size), Thai Satay Dressing, Sauce & Marinade, Blue cheese yogurt dressing (eating right), KIKKOMAN TAKUMI ORIG. TRYKI. Snacks/Other: Dark Chocolate Almond Lacey, Navels Oranges. more...
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gaining 16.8 lb a week
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