technut's Journal, 12 May 2012

203.6 lb Lost so far: 72.8 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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2046 kcal

Fat: 44.78g | Prot: 33.74g | Carb: 386.65g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Fat Free Fig Newtons Cookies (Packs 2 Go!), Chunky Medium Salsa, Multigrain Tortilla Chips. Dinner: Organic Unsweetened Almond Milk, Lucky Charms. Snacks/Other: Navels Oranges. more...

2880 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Desk Work - 1 hour. more...