Weigh In record (no journal entry) for 14 May 2012
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204.3 lb
Lost so far: 72.1 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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2107 kcal
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Fat: 98.97g | Prot: 113.24g | Carb: 214.47g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Baby Carrots, Classic Yellow Mustard, Pepperjack Cheese, Grape Tomatoes, Onions, Cos or Romaine Lettuce, Extreme Wellness High Fiber Low Carb Tortillas, Oven Roasted Turkey Breast. Dinner: Broccoli, General Tso's Chicken, Pork Fried Rice. Snacks/Other: Dark Chocolate Almond Lacey. more...
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losing 11.9 lb a week
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