gramsgarden's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

159.0 lb Lost so far: 11.5 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

756 kcal

Fat: 18.99g | Prot: 30.14g | Carb: 118.39g. Breakfast: Coffee with Cream, Jimmy Dean turkey sausage. Lunch: peanuts, Dr. Pepper (12 oz Can), Cafe Steamers Asian Inspired Sweet Sesame Chicken. more...

1984 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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gramsgarden's Journal, 08 May 2012

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