BuffyBear's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 May 2012:
1401 kcal Fat: 98.47g | Prot: 103.58g | Carb: 29.23g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee, pepperjack cheese, lean ground pork. Lunch: baby greens, chicken drumstick, chicken breast, Feta Dressing, cheese. Dinner: spinach, butter, eggs, parmesan cheese. Snacks/Other: half and half, brewed coffee, mixed nuts. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear updated their Food Diary.
BuffyBear recorded a Weigh In at 194.0 lb.

BuffyBear's Buddies

Draglist updated their Exercise Diary.
ClassicRocker supported DianneGardner's Journal Entry.
northernmusician and dollbaby4567 are now buddies.

Other Member Diet Recent Activity

nucromer supported ece_nur_colak's Weigh In.
nicki225 supported Zanelle1234's Weigh In.
ia_popov recorded a Weigh In at 195.1 lb.
Maardybuum recorded a Weigh In at 240.0 lb.
epicats supported Hermiones Mom's Journal Entry.
PokeyJack recorded a Journal Entry and a Weigh In at 136.0 lb.
kay629 supported TonyFar's Weigh In.
drytjie recorded a Weigh In at 153.9 lb.