BuffyBear's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 May 2012:
1401 kcal Fat: 98.47g | Prot: 103.58g | Carb: 29.23g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee, lean ground pork, pepperjack cheese. Lunch: Feta Dressing, cheese, baby greens, chicken breast, chicken drumstick. Dinner: eggs, butter, parmesan cheese, spinach. Snacks/Other: half and half, mixed nuts, brewed coffee. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on DarleneW101's Weigh In.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on Draglist's Journal Entry.

BuffyBear's Buddies

ClassicRocker commented on jmb3450's Journal Entry.
dboza supported Yolanda9179's Journal Entry.
northernmusician replied to billtech66's post - SO sorry, but I will no longer be using the web version of fatsecret.com.

Other Member Diet Recent Activity

rottieme recorded a Weigh In at 180.3 lb.
Amario130 recorded a Weigh In at 160.0 lb.
Peacefulmom24 commented on jmb3450's Journal Entry.
BeGracious commented on HCB's Journal Entry.
markadcfc recorded a Weigh In at 139.0 lb.
iamachristianjesusfreak supported erika2633's Journal Entry.
ClassicRocker commented on jmb3450's Journal Entry.
NatashaChiara supported Rolandman's Weigh In.