BuffyBear's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 May 2012:
1401 kcal Fat: 98.47g | Prot: 103.58g | Carb: 29.23g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee, pepperjack cheese, lean ground pork. Lunch: baby greens, chicken drumstick, chicken breast, Feta Dressing, cheese. Dinner: spinach, butter, eggs, parmesan cheese. Snacks/Other: half and half, brewed coffee, mixed nuts. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 192.2 lb.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weight Entry at 192.3 lb.
BuffyBear updated their Food Diary.

Following

wholefoodnut commented on kclab's Journal Entry.
John10251 commented on their Journal Entry.
2227Gwen commented on From371to184's Journal Entry.

Other Member Diet Recent Activity

mozarela01 recorded a Weight Entry at 197.9 lb.
aspen37 recorded a Weight Entry at 213.0 lb.
Foxypaws recorded a Weight Entry at 210.4 lb.
grp9418 recorded a Weight Entry at 269.6 lb.
catinhat commented on wholefoodnut's Journal Entry.
Jenibeann supported april761's Journal Entry.
Nadsa21 updated their Exercise Diary.
Sugardi2013 recorded a Weight Entry at 229.0 lb.