BuffyBear's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
165.0 lb Lost so far: 21.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 May 2012:
1401 kcal Fat: 98.47g | Prot: 103.58g | Carb: 29.23g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee, lean ground pork, pepperjack cheese. Lunch: Feta Dressing, cheese, baby greens, chicken breast, chicken drumstick. Dinner: eggs, butter, parmesan cheese, spinach. Snacks/Other: half and half, mixed nuts, brewed coffee. more...
on diet Atkins   steady weight

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