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This morning's weigh in could have been worse considering 3 days in a row of bad eating. I'm now on day 3 of 3 days in a row of good eating. Funny how the pounds always comes back on so much faster than they fall off!
Another birthday party Saturday, but this one is close to home so I can eat before and after but not during. 'Tis doable.
Other than the obvious, things are going well. It is quiet at work this afternoon so if I get back to it I may actually get something accomplished!
Diet Calendar Entry for 08 May 2012:
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1401 kcal
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Fat: 98.47g | Prot: 103.58g | Carb: 29.23g.
Breakfast: lean ground pork, pepperjack cheese, brewed coffee, half and half, brewed coffee, half and half. Lunch: cheese, Feta Dressing, chicken breast, chicken drumstick, baby greens. Dinner: parmesan cheese, eggs, butter, spinach. Snacks/Other: mixed nuts, brewed coffee, half and half. more...
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 Comments
Hey, not bad at ALL!! Sounds like you're off to a great week for weight loss!
08 May 12 by member: Sandy701
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You are doing well. The rest of the gain will be gone in no time.
08 May 12 by member: karenagain
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Sandy - Thanks - no matter how many time I slip you are always there to help me back up.
08 May 12 by member: BuffyBear
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Karen - I appreciate that - and sure hope you are right!
08 May 12 by member: BuffyBear
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Not bad...no gain = no pain! You did better than me! Plus you have 3 days of going strong to set you up for a great week...Good Job!!
08 May 12 by member: gg-girl
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GG - Hope you are doing better today. I don't have TOM to mess me up anymore so I have no excuse.
08 May 12 by member: BuffyBear
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Isn't that messed up, Buffy, how they always comes back on so much faster than they fall off! Definitely the weight gain will be gone in no time. Rock on, Buffy!
08 May 12 by member: Helewis
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