Weigh In record (no journal entry) for 08 May 2012
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159.0 lb
Lost so far: 5.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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853 kcal
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Fat: 12.72g | Prot: 37.18g | Carb: 156.04g.
Breakfast: Milk (Nonfat), Honeycomb. Lunch: Honey Wheat Sandwich Thins, Chunk Light Tuna in Water, Kosher Dill Spears, Classic Style Pretzel Sticks. Snacks/Other: Whipped Strawberry Reduced Fat Cream Cheese, Plain Bagel. more...
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losing 24.5 lb a week
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twelker3's weight history
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