Weigh In record (no journal entry) for 06 May 2012
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226.2 lb
Lost so far: 33.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1100 kcal
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Fat: 17.18g | Prot: 44.46g | Carb: 187.48g.
Breakfast: Honey & Oats Medley, Fat Free Skin Milk, Orange Juice, Banana, 0 Calorie Sweetener, Water. Lunch: hoppin' john, Plums , Water , Great Value Chicken Strips, Smart White, Fat Free Ranch Salad Dressing. Dinner: slimfast. Snacks/Other: cocoa. more...
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losing 5.6 lb a week
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